Foodie Guru

Cardio Health:  What to Do When Your Numbers Don't Add Up

Cardio Health: What to Do When Your Numbers Do...

Just because lab values are "normal" does not mean they are "functional".  This is why many can ask, "If my blood tests are normal, why do I still have symptoms?" ...

Cardio Health: What to Do When Your Numbers Do...

Just because lab values are "normal" does not mean they are "functional".  This is why many can ask, "If my blood tests are normal, why do I still have symptoms?" ...

SCD - The Diet That's Simply Courageous!

The diet can move people beyond the plateau that a gluten free diet can sometimes shelve them on, and reach beyond the benefits of a grain free diet.  By reducing...

SCD - The Diet That's Simply Courageous!

The diet can move people beyond the plateau that a gluten free diet can sometimes shelve them on, and reach beyond the benefits of a grain free diet.  By reducing...

Present Day Paleo:  Pulling Forward the Past To Change Your Health

Present Day Paleo: Pulling Forward the Past To...

Image credit: HealthGuru on Pixabay Otherwise known as the caveman diet, the paleo diet is no stranger to those interested in improving their health.  This “caveman” diet is a paleolithic...

Present Day Paleo: Pulling Forward the Past To...

Image credit: HealthGuru on Pixabay Otherwise known as the caveman diet, the paleo diet is no stranger to those interested in improving their health.  This “caveman” diet is a paleolithic...

The Proof Is In The Pudding: Vegan Pudding That Is.  Veganism Isn't Just a Meatless Mania

The Proof Is In The Pudding: Vegan Pudding That...

It is shown that there are multiple health benefits from a vegan diet, including benefits in top morbidity diseases like obesity, and metabolic syndrome, cardiovascular disease, and cancer. [1]  There...

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The Proof Is In The Pudding: Vegan Pudding That...

It is shown that there are multiple health benefits from a vegan diet, including benefits in top morbidity diseases like obesity, and metabolic syndrome, cardiovascular disease, and cancer. [1]  There...

1 comment
The Mediterranean Marvel:  Why This Diet Is The Top Of The Food Chain

The Mediterranean Marvel: Why This Diet Is The...

With dietary factors being the current leading risk factor for death and disability in the US (more than 700,000 deaths in 2010 attributed to dietary factors), it's no wonder the...

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The Mediterranean Marvel: Why This Diet Is The...

With dietary factors being the current leading risk factor for death and disability in the US (more than 700,000 deaths in 2010 attributed to dietary factors), it's no wonder the...

1 comment
Do I have a "Brain Allergy"?

Do I have a "Brain Allergy"?

Retrain the Allergy Brain and our Holistic Recovery Management Plans are data-driven programs based on the salutogenic model of creating health, designed to begin a new conversation of resolution through...

Do I have a "Brain Allergy"?

Retrain the Allergy Brain and our Holistic Recovery Management Plans are data-driven programs based on the salutogenic model of creating health, designed to begin a new conversation of resolution through...