Recipes

Gluten Free Sourdough Banana Nut Muffins

Gluten Free Sourdough Banana Nut Muffins

Another sourdough recipe to add to the digestive health collection.  In every way, as I'm cooking I try to find the functioning food to service the function of the body...

Gluten Free Sourdough Banana Nut Muffins

Another sourdough recipe to add to the digestive health collection.  In every way, as I'm cooking I try to find the functioning food to service the function of the body...

Gluten Free Sourdough Cultured Pie Crust

Gluten Free Sourdough Cultured Pie Crust

The first of our miracle doughs from the wonderfully health beneficial sourdough starter is a gluten free pie crust.   I LOVE this gluten free pie crust.  It's light, it's...

Gluten Free Sourdough Cultured Pie Crust

The first of our miracle doughs from the wonderfully health beneficial sourdough starter is a gluten free pie crust.   I LOVE this gluten free pie crust.  It's light, it's...

Sourdough Starter

Sourdough Starter

In order to make and  take advantage of the cultured benefits of sourdough bread, you need to first make a starter.  The starter is the "mother", that which ferments and...

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Sourdough Starter

In order to make and  take advantage of the cultured benefits of sourdough bread, you need to first make a starter.  The starter is the "mother", that which ferments and...

1 comment
Health Benefits of Sourdough

Health Benefits of Sourdough

Ever since I started eating grain free, and then simply gluten free over 12 years ago, I have been on the quest for bread like options, since especially back then...

1 comment

Health Benefits of Sourdough

Ever since I started eating grain free, and then simply gluten free over 12 years ago, I have been on the quest for bread like options, since especially back then...

1 comment
Adrenal Balancing Banana Pecan Pancakes

Adrenal Balancing Banana Pecan Pancakes

Objectives: A protein and healthy carb rich breakfast first thing to balance stressed adrenals. A filling and satisfying breakfast that makes you feel indulged and satisfied. A scrumptious looking healthy...

Adrenal Balancing Banana Pecan Pancakes

Objectives: A protein and healthy carb rich breakfast first thing to balance stressed adrenals. A filling and satisfying breakfast that makes you feel indulged and satisfied. A scrumptious looking healthy...

Oat Banana Breakfast Muffins

Oat Banana Breakfast Muffins

Gluten Free!  Refined Sugar Free!  Super Fiber! I am so amazed and in love with the multiple "flours" available on the market!  It makes it sooo much easier to experiment...

Oat Banana Breakfast Muffins

Gluten Free!  Refined Sugar Free!  Super Fiber! I am so amazed and in love with the multiple "flours" available on the market!  It makes it sooo much easier to experiment...